Discover and understand your body.
Be healthier and happier.
Pilates, Stretching and Yoga teacher in Brussels
Pilates, Stretching, Yoga and GYROTONIC ® teacher
Movement is life
I’d be happy to help you discover and enjoy the benefits of physical activity and exercise. Movement heals and the more physically active you are, the more health benefits you gain.
Movement and moving safely
My mindfulness teaching provides you with distinctive mind-body practices to help you gain physical fitness with full awareness.
Especially for you!
My mission is to help you move and mindfully exercise at the physical level you are at. If you are a beginner or a high performance sportsperson, my teaching is focused on your goals and individual needs.